by Muna Saleh • April 3, 2021

Why Tim Ferriss Says You Should Define Your Fears

Check out the Web Story

Goal-setting is fundamental to achievement in life.

But as lifestyle guru Tim Ferriss eloquently explains, what tends to hold us back isn’t a lack of understanding of our wants and goals, it’s a lack of understanding of our fears.

Tim swears by an exercise called Fear Setting, where you visualize worst-case scenarios and take action to overcome the associated fear.

Check out our Web Story to read about his technique and to watch his TED Talk, and then sign up for our newsletter at the bottom of the page to get more content like this. Go ahead, what’s the worst thing that can happen?